About Me

Hi, I'm Stephanie. I am a Licensed Clinical Social Worker in private practice in Maine. I specialize in helping women to learn self-compassion and self-trust and to create balanced, meaningful lives. 

With decades of introspection and multiple degrees in human behavior (not to mention the stacks of self-help literature I have been "leisure reading" since the age of 14), I am intimately familiar with the human condition. I have a keen awareness of the egoic and social constructions that undermine our relationships with our highest Selves and others and how to unburden ourselves from these in order to move from confusion to clarity and self-judgment to self-kindness. It brings me tremendous joy to bear witness to the resulting growth and freedom experienced by women I have supported over the years.

Beyond my role as a learner and helper, I am a friendly, community-driven introvert (who is often mistaken as an extrovert).  A mindfulness-based practitioner. A yogi. A hiker. A photographer of all things tiny and natural. I value living with intention knowing that one day there will be no time left to do so. Join me!